Massage as the Body's Workout...Can Bodywork Sometimes Make You Sore?
You've just had a wonderful massage, and you go home feeling both relaxed and rejuvenated. But later that night you feel like you're...
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Brooke Rice
- Jun 11, 2021
- 14 min
Pandemic Burnout: Methods of Self Care to Ease the Pain of Symptoms Brought on by the Pandemic
It is no secret that the Covid-19 Pandemic has affected everyone. We have not all experienced the same things, be we have all...
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Brooke Rice
- Oct 8, 2020
- 11 min
Proprioception: Exactly What is our Sixth Sense?
Proprioception: Exactly What is our Sixth Sense? What is Proprioception? Can you walk without looking at your feet? Can you type without...
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Brooke Rice
- Aug 27, 2020
- 9 min
Reiki Energy Healing
What is Reiki? Reiki is a form of healing that was originally developed in Japan for stress reduction, relaxation, and the clearing of a...
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Brooke Rice
- Jul 23, 2020
- 12 min
The Hip Flexor Complex: Focus on the Psoas
Hip Flexor Complex You may, at some point, have heard about hip flexors. This is an encompassing term that describes a group of muscles...
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Brooke Rice
- Jul 6, 2020
- 9 min
Types of Meditation
Not all Meditation techniques are created equally. It has been a long standing myth that all Meditation is meant to induce a relaxation...
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Brooke Rice
- Jun 3, 2020
- 8 min
Raindrop Massage Technique
What is Raindrop Massage? The Raindrop Technique® is a unique practice based on methods that have been used for centuries to rejuvenate...
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Brooke Rice
- May 14, 2020
- 12 min
Posture: How it Affects Us and How to Improve It!
Growing up, I heard “sit up straight” and “quit slouching” more times than I could count. Of course, when I was a kid, I would just roll...
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- Apr 18, 2020
- 14 min
Intro to Meditation: What is it and How does it Help?
Definitions of Meditation There are hundreds of lineages that teach thousands of meditation techniques. This means a few things for...
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healingsolutionsinc
- Mar 12, 2020
- 10 min
Lower Back Pain and Medical Massage Therapy: The Motion Segment of the Lumbar Spine
Lower Back pain is a common ailment for many massage clients. This issue can be highly complicated and difficult to deal with on your...
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healingsolutionsinc
- Feb 27, 2020
- 7 min
The Importance of Stretching
The Basics Stretching is something that is so integral to our self-care routine, but can be overlooked during conversations on self-care....
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healingsolutionsinc
- Feb 13, 2020
- 8 min
The Importance of Self-Care and Regular Massage Therapy
The Importance of Balanced Self-Care Self-Care is paramount in the overall health of a human being. Too often, self-care is portrayed as...
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healingsolutionsinc
- Jan 21, 2020
- 6 min
Whiplash and Medical Massage Therapy
What is Whiplash? Whiplash is a neck injury that is caused by the forceful, rapid back-and-forth movement of the neck. This motion is...
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healingsolutionsinc
- Dec 26, 2019
- 8 min
Ski Injuries and Medical Massage Therapy
Winter sports are a big part of our culture here in Colorado! We love to ski and snowboard, as well as participating in many other...
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healingsolutionsinc
- Dec 12, 2019
- 7 min
Massage Therapy for Chronic Pain
Medical Massage: The Benefits For Chronic Pain Sufferers Imagine that a person goes to visit a massage therapist once a week, like...
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healingsolutionsinc
- Nov 21, 2019
- 11 min
Medical Massage: Auto Accidents, Workers Comp and Other Important Information
What is medical massage? Medical Massage is a customized Therapeutic Massage prescribed by a medical provider and performed according to...
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healingsolutionsinc
- Oct 24, 2019
- 15 min
Massage for Sports Injury: Sports Massage vs. Sports Injury Massage
What is Sports Massage vs. Sports Injury Massage? A Sports Massage is designed to focus on helping the athlete perform better at their...
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healingsolutionsinc
- Oct 10, 2019
- 17 min
What is the difference between a Therapeutic Massage and relaxation massage?
Therapeutic Massage is designed to address a specific problem and create a positive outcome. For example, you may have shoulder pain and...
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healingsolutionsinc
- Jun 27, 2019
- 3 min
Juice Plus+ Benefits!
Juice Plus+ Here at Healing Solutions Inc, where you are not just a body, you’re Somebody, we offer many great products that will assist...
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healingsolutionsinc
- Jun 13, 2019
- 2 min
Essential Oil Tips, Vetiver, and Spring Mixes
Essential Oil Tips Vetiver Essential Oil Vetiver is a plant, fragrant, perennial grass native to the tropical regions of Asia. It is...
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