WHAT IS QIGONG?

Qigong is, literally, “energy work”.  It is thought to be the precursor to all of the other martial disciplines, being very basic (in the true sense of the word) in its nature. It is also considered to be one of the four pillars of Traditional Chinese Medicine, along with Acupuncture, Massage and Herbs.

Qigong uses meditation, intentional movements and breath work to energetically integrate and balance the mind, body and spirit.

The Qigong that is being offered at Healing Solutions Inc is called Primordial Qigong, and it came into being as a way to improve health and thereby increase longevity - to “turn back the hands of time” some say.

The basis of the practice is a mindful awareness of the underlying energetic principles and unique energy signatures of each of the planetary cardinal and intercardinal directions and the effect that each has on the body, the mind and the spirit.

This practice is designed to help you create and maintain optimal health, bodily balance and harmony within the universe.

Virginia is new to the Healing Solutions Inc family but has been engaged in energy work for many years. She is a long-time, solitary practitioner of Primordial Qigong and Chen style Tai Chi.  She also practices Walking Meditation, Notation Meditation, Energy Flow Therapy and various healing meditations and breath work.

Over time, her Qigong practice has become a uniquely blended experience that incorporates 5-Element and healing meditations into the foundational Qigong practice that she first learned.

She was originally trained by sifu (teacher) and Qigong Master Donald Rubbo, who is known to be part of the lineage of Zhang Sanfeng through Master Zhu Hui.

"I am dedicated to developing and nurturing an ongoing Qigong group dynamic because I believe that practicing Qigong in a group has the potential to be far more energetically rewarding than solitary practice."