Kate headshot side c.jpg

Kate Smith

Events Coordinator, Wellness Administrator & Office Manager

Wellness is a journey….

It is a journey I embarked on after experiencing deep pain and illness.

Growing up, I never thought to take care of my body.  Even as a dancer, I was never really taught about healthy eating, and how to treat my insides as well as I did the outside.  As a result, in my early twenties, I was shocked to find myself ill and unable to function.   The medical world was not really sure what was wrong, so I found myself in a position of taking handfuls of medications each day.  By my mid 30s, I was mostly bedridden, and unable to function.

After some research, and another doctor giving me yet another pill, I decided enough was enough…so I started looking into alternatives.   Finding how food and lifestyle can have a drastic change in the body, I delved into the world of nutrition and wellness.   After about a year of clean eating, and amazing nutritional support, I was able to get off all medications and create a new future for myself.  

My background is in the medical field, as an Occupational Therapist.  I also grew up with my mom, who was a nurse…so I always knew I wanted to help people.  When I discovered that nutrition and mental wellness were just as, if not more, important that physical fitness, I knew this was the path for me.

I am super excited to provide the best ways to incorporate wellness into your life, including eating plans, Wellness Retreats, fun classes and so much more!

I have now been helping people balance their fitness and health for over 10 years, and I am looking forward to integrating with such a renowned company as Healing Solutions Inc!


Degrees and Certifications:


We Are Here For You



(720) 768-3381 

© 2019 Healing Solutions Inc.

  • Facebook Social Icon
  • Instagram Social Icon
  • Pinterest
  • YouTube